High‑Protein Veggie Burger Plate (Quick & Easy)

Ingredients

• 2 frozen veggie burgers (a burger made with beans & veggies such as Morningstar or Earth Grown black bean patty)

• 1 cup frozen broccoli

• 1/4 avocado

• 1 tbsp hemp seeds (if stocked)

Instructions

1. Cook veggie burger.

2. Steam broccoli.

3. Plate with avocado and hemp seeds.

Nutrition (per plate)*

Calories 400–450 · Protein 22–28 g · Fat 20 g · Fiber 10 g Omega‑3 boost from hemp seeds

*Nutrition counts are estimates. Please use your own nutrition tracker if your goals or health condition require a high degree of accuracy.